The Best Brooks Running Shoes in 2022

Natalie Cecconi
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If you are serious about running, then we have the guide for you. We have scoured through all of the most popular Brooks running shoes out there and provide an honest review on each.

Brooks running shoes have long been a favorite with runners because they are comfy, easy to wear, and offer good support and stability. Comfort is key when you are exercising. If your sneakers feel like crap after just walking around in them for 5 minutes, they are not the right sneakers for you. The flipside (and the reason most people hate running) is that running can seem like a physical endurance challenge. Running can be hard, and if you don’t have the right sneakers you will find it even harder. The wrong pair of running shoes can leave you injured and on the sidelines.

To find out which Brooks running shoes are the best shoes for you we have included a detailed buying guide here.

NameCategoryProduct
Brooks Men's Glycerin 18Best OverallBrooks Men's Glycerin 18
Brooks Men's Ghost 13Budget PickBrooks Men's Ghost 13
Brooks Women's Ravenna 10Upgrade PickBrooks Women's Ravenna 10

1. Brooks Men's Glycerin 18

Our rating: 9 / 10

Brooks Men's Glycerin 18

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Pros:

  • Wide selection of shoes available
  • Great for all-terrain running
  • Very good fit
  • Lightweight and stable
  • Excellent customer service and post-sales support
  • Minimalist feel with a supportive feel

Cons:

  • Some transitions can be a bit sticky
  • Midsole can feel a little stiff

Coming in at number 5 on our list of best running shoes is the Brooks Glycerin 18.

With an overall score of 4.5 stars (out of 5), this is quite a fantastic shoe. The shoe has been updated recently, with an extra layer of cushioning added to the midsole. This is located in the heel which provides great shock absorption. The upper of the shoe is made from brooks DNA, which is a combination of nylon, rubber, and air mesh. This provides great breathability and comfort. It is also quite durable, so you can expect to use these for a while. In terms of the fit, the Glycerin 18 is quite true to size and feels quite snug once you put them on. (Take off your socks before you slip on the Glycerin 18!)

2. Brooks Men's Ghost 13

Our rating: 9 / 10

Brooks Men's Ghost 13

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Pros:

  • Breathable upper
  • Well-cushioned
  • Extremely lightweight
  • Stable for various terrains
  • Durable outsole
  • Protective heel counter
  • Cushioned midsole
  • High-quality durable materials

When it comes to running shoes, the Brooks team is a name you can trust. The Brooks Men’s Ghost 13 is a great shoe that provides a combination of performance and comfort.

It features a breathable upper with a synthetic mesh that allows for excellent airflow. This also helps the shoe be super lightweight. It weighs in at just 9.9 ounces.

The midsole is a combination of Brooks’ BioMoGo DNA project midsole and an advanced cushioning system. Together with the outsole, the technology provides a smooth transition from heel-strike to toe-off.

3. Brooks Men's Adrenaline GTS 20

Our rating: 9 / 10

Brooks Men's Adrenaline GTS 20

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Pros:

  • Comfortable
  • Great cushioning
  • Plenty of choice
  • Resilient outsole
  • Reflective highlights for visibility
  • Excellent tech support

Cons:

  • The lacing system doesn’t go very high
  • Heavier than other models

The Adrenaline GTS 20 is an update to the previous Adrenaline GTS 18 model. The shoe has a sleek and modern design which we really liked the overall look of.

The upper ensures comfort and support for the foot and the midsole cushioning is excellent. The BioMoGo DNA provides cushioning throughout your stride, and the heel drop is 9m as per Brooks.

Another feature of this shoe is the long lasting and durable outsole, which is great for long distance runners. Overall, it has a lot to offer us in terms of modern features and our experts recommend it as one of the best Brooks running shoes in 2020.

4. Brooks Women's Ghost 13

Our rating: 9 / 10

Brooks Women's Ghost 13

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Pros:

  • Great cushioning and support for high mileage runners
  • Very lightweight
  • Outsole is durable

The Brooks Women's Ghost 13 is a premium, lightweight running shoe, offering a tremendous amount of cushioning as well as a sturdy outsole. The ultra-responsive midsole works to absorb impact along with an EVA foam topsole for a soft landing. The heel is lined with Brooks’ DNA material to allow for a superbly comfortable fit as well as reduce heel slip.

The shoe’s upper is made from a combination of thermoplastic polyurethane (TPU) and felt. The result is something that feels incredibly soft and flexible.

The bottom line: The Brooks Women's Ghost 13 is a premium running shoe that’s very lightweight and provides a comfortable yet sturdy fit. They’re great for high-mileage runners who take time to break in their shoes before using them at the gym.

5. Brooks Women's Launch 7

Our rating: 9 / 10

Brooks Women's Launch 7

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Pros:

  • Extremely comfortable and very cushioned
  • Great overall support
  • Removable comfort insert for custom fit
  • Lightweight and responsive
  • Has good durability
  • Available in a variety of stylish colors

Cons:

  • Not ideal for a variety of weather conditions
  • Less suitable for very technical trails

The Brooks Women’s Launch 7 is a shoe that offers the ideal combination of comfort and durability. It’s lightweight and has a breathable upper that makes it a prime choice for athletes who want to continuously push themselves forward.

With that said, one of the most important features of this shoe is definitely the level of comfort it offers. A lot of running shoes will put more emphasis on things like shock absorption and responsiveness. While these are absolutely invaluable to long-distance runners, many women prefer to have a combination that’s aimed specifically at their needs.

With that said, you can expect your feet to feel amazing as soon as you put them on. The outer upper is a pull-on design made of Lycra, which has a plastic overlay and reflective elements for safety purposes. One of the most impressive features about the Brooks Athletic Women’s Launch 7 is the scientifically developed dual-layer midsole.

6. Brooks Men's Launch 7

Our rating: 9 / 10

Brooks Men's Launch 7

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Pros:

  • Perfect for trail running
  • Extremely comfortable
  • Good for flat feet
  • Breathable and dry quickly
  • High traction
  • Supportive and thick heel
  • Very good grip
  • Extemely effective midsole technology.
  • Anti-microbial insole keeps feet fresh
  • Vibrant color selection

Cons:

  • Not advised for wet weather running due to poor weather proofing
  • Poor traction on paved surfaces
  • Slightly heavier than average
  • Not ideal for competition
  • Doesn’t have the best arch support

The Brooks Launch 7 is a top-of-the-line trail running shoe. It excels in both trail and road running, and does it with ultimate comfort.

These shoes capture a somewhat vintage look with a pumped up amount of sophistication. The full-grain leather upper is sleek and sturdy, but the dense material is water-resistant and cleans up easily.

7. Brooks Womens Adrenaline GTS 20 Running Shoe

Our rating: 9 / 10

Brooks Womens Adrenaline GTS 20 Running Shoe

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Pros:

  • Exceptionally well-padded
  • Light weight
  • 3 different colors for women
  • Adjustable fit
  • Very affordable
  • Great mid-range running shoe

Cons:

  • Reviewers say that they run a little small
  • Reviewers also complain about the quality of the shoe laces
  • Reviewers warn that they are very narrow

The Brooks Womens Adrenaline GTS 20 is a running shoe that comes in three different colors for women – gray, black, and light coral. These attractive and eye-catching running shoes are equipped with specially curved laces to grip your feet and softly hug your arch.

The inner part of the shoes is made of soft cushioning and memory foam that provide extreme comfort and support. The sole of the shoes is rubber which not only improves comfort but also helps to enhance durability.

The tongue of the Brooks Womens Adrenaline GTS 20 also fits well in the interior of the shoe, providing secure fitting and perfect ankle flexibility. Uniquely, the outsole of the shoe includes a grip on the heel that will offer additional support during your run.

8. Brooks Women's Glycerin 18

Our rating: 9 / 10

Brooks Women's Glycerin 18

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Pros:

  • Neoprene and mesh uppers for a great fitting and looking shoe
  • Many color options to choose from
  • Padded tongue and collar for a nice, comfortable fit and feel
  • DULLOURS system in heel of the sneaker for customized fit
  • Cushioning is soft and responsive

Cons:

  • Low-quality rubber soles
  • Offers little stability
  • Not as much cushioning as a higher end shoe

The Women's Brooks Glycerin 18 is a lightweight running shoe that is inspired by the use of pure fluid mechanics. This shoe is lightweight, breathable, and also very responsive. It offers superior comfort and flexibility – something that many running shoes lack these days. This is a great choice for those who are new to running and for those who are experienced as well.

This shoe is perfect for those who are looking for a shoe that will help reduce impact when running. This is also a great shoe for runners who are looking for an off-road shoe, as it will adapt to different surfaces. There are many color choices to pick from with this shoe as well.

This is a slim fitting shoe, so it is important to order a size up.

9. Brooks Dyad 11

Our rating: 8 / 10

Brooks Dyad 11

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Pros:

  • Well-made, comfortable
  • Excellent shape and support
  • 100% genuine Brooks product
  • Great for running and walking

Cons:

  • Feels a bit expensive for some
  • You might need to size up if you’ve been using the same model for a while

The Brooks Dyad 11 Women’s Running Shoe is a lightweight yet supportive shoe designed to meet the needs of any runner.

Other than the design, the important things to note about these shoes are the tongue support, heel stability, and the overall fit.

The tongue support is quite good and it helps keep your foot in place. It adapts to every movement, and keeps your foot aligned when running.

10. Brooks Dyad 11

Our rating: 8 / 10

Brooks Dyad 11

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Pros:

  • Well-made, comfortable
  • Excellent shape and support
  • 100% genuine Brooks product
  • Great for running and walking

Cons:

  • Feels a bit expensive for some
  • You might need to size up if you’ve been using the same model for a while

The Brooks Dyad 11 Women’s Running Shoe is a lightweight yet supportive shoe designed to meet the needs of any runner.

Other than the design, the important things to note about these shoes are the tongue support, heel stability, and the overall fit.

The tongue support is quite good and it helps keep your foot in place. It adapts to every movement, and keeps your foot aligned when running.

11. Brooks Men's Cascadia 14

Our rating: 8 / 10

Brooks Men's Cascadia 14

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Pros:

  • An excellent plush ride running shoe
  • Ideal for mild overpronation
  • Great for the neutral runner who needs to absorb a lot of impact
  • Heel-to-toe drop of 10mm; a good range that’s not too high to cause a lot of stress to the knees
  • Well made and solid; this is a great long distance running shoe with a lot of cushioning and support
  • Lightweight and well balanced shoes; can easily be tamed for racing
  • Stable ride with great heel support; a good match for runners with high arches
  • Lace-up shoes

Cons:

  • Consider the size; get one size up for the best fit
  • Takes some breaking in; they can feel a bit stiff in the beginning

Stability is one of the most important qualities of a good running shoe, and the Brooks Men’s Cascadia 14 doesn’t disappoint. This shoe is designed for a mild over-pronator who’s looking for a longer run that helps absorb impact.

12. Brooks Men's Levitate 3

Our rating: 8 / 10

Brooks Men's Levitate 3

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Pros:

  • Lightweight, cushiony, and versatile
  • Provides great cushioning and comfort for all types of riders
  • Mesh upper allows for adequate breathability
  • Feels very lightweight on the feet
  • The fit is amazingly comfortable
  • It is roomy in the toe box and just a bit on the wider side
  • The sole offers great traction and grip
  • Is surprisingly supportive, which works well for running
  • Excellent cushioning for a more natural and smoother running stride
  • A great neutral shoe ideal for daily trainers and casual runs

Cons:

  • The wide toe box can cause them to get caught around the heel
  • The impact protection provides only a minimal amount of comfort or protection
  • Is a bit stiff out of the box
  • Does not breath well, especially on hot days
  • Can cause blisters if not worn for long periods of time in a short period

If you have a bit of pronation or over-pronation, but still want a shoe that provides a lot of comfort, support, and cushioning. Then this is a great shoe for you!

13. Brooks Cascadia 14

Our rating: 7 / 10

Brooks Cascadia 14

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Pros:

  • 9 perfectly placed flex grooves give you a natural gait
  • Brooks DNA midsole with strategically placed cushioning optimize comfortable
  • Provides excellent traction on all surfaces

Cons:

  • Runs a bit small compared to other brands
  • Can be a little too wide for some runners
  • Sole is not so flexible

The Cascadia 14 is the newest edition to the Brooks line of running shoes for men and women. The Brooks Cascadia 14 is designed to make you feel like you are running on clouds – designed with innovative DNA material in the midsole for cushiony comfort.

It is the top pick from the Cascadia line and is perfect for everyday use. It is surprising to find out that this is not an expensive shoe. This everyday running shoe is comfortable out of the box and has a lot of cushioning.

The Cascadia is a more stable running shoe that gives your legs a great start for your run. The shoe feels heavier than you would expect, but the cushioning gives a good enough run.

14. Brooks Women's Levitate 3

Our rating: 7 / 10

Brooks Women's Levitate 3

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Pros:

  • Available in two colors
  • Very lightweight and extremely comfortable
  • Moves with your feet
  • Provides good stability
  • Great for running various distances
  • Great fit available in wide and narrow
  • Good arch support
  • Stability features
  • Great breathability
  • Advanced technologies and materials used in the shoes

Cons:

  • Some users felt they run a tad on the small side
  • Have less traction when compared to other shoes

At number 5 on our list is the Women’s Levitate 3 running shoe that is manufactured by Brooks running. The shoes are available in two colors – Black and Light Teal/White.

‘Levitate’ takes motion control and adds a little magic by lightening up the shoe and its DNA. With a running low-profile designed and a 3D cushioning, Levitate 3 delivers a highly lightweight ride with incredible flexibility and just enough cushioning.

The SensorFlex midsoles feature soft, flexible foam designed to fully articulate the foot. You will feel a close connection between your feet and the ground for excellent balance.

15. Brooks Women's Ravenna 10

Our rating: 7 / 10

Brooks Women's Ravenna 10

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Pros:

  • Great for beginners
  • Great durability
  • Very lightweight
  • Comfortable
  • Amazing cushioning
  • Easy to maintain
  • Great price

Cons:

  • Some issues with alignment
  • Some initial issues with the box

The Brooks Women’s Ravenna 10 is a lightweight, high-performance running shoe. It is ideal for runners who are either new to running or who have relatively low impact workouts. This shoe is available in several vibrant colors like Solstice, Black, Berry, and Turqoise, so you can find a pair in your favorite color.

This sneaker is completely made of soft suede and mesh, so it is easy to slip it on and adjust the fit. It has an excellent footbed that has a deep heel cup and cushions in all the right places. A mesh fabric and a synthetic overlay increases the compression where you need it most – while still providing you with a flexible fit.

The outsole is made of a durable rubber to help you get a better grip on different surfaces. It also has a low profile heel to help you move with more fluidity. Priced affordably and recommended for beginners.

16. Brooks Men's Beast 18

Our rating: 6 / 10

Brooks Men's Beast 18

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Pros:

  • Excellent arch support
  • Highly responsive
  • Comfortable to wear
  • Perfect for trail running
  • Breathable and flexible

If you are looking for a trail running shoe, then Brooks Men’s Beast 18 will serve you well. This lightweight and highly responsive shoe is ideal for men who are looking to improve their performance while having a good time.

It comes in an assortment of color schemes – you can choose between Blue/Dorado, Black/Silver, Bright Citron/Vert, and Blue/Pink.

Designed with a minimalistic design, this shoe weighs only 10.2oz. It is perfect for trail running, hiking, or walking.

17. Brooks Women's Running Shoes

Our rating: 6 / 10

Brooks Women's Running Shoes

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Pros:

  • Great shock absorption thanks to air cushioning
  • Lightweight design
  • Very comfortable

Cons:

  • The tread pattern’s shallow grooves let mud in easily
  • The cushioning can compress overtime, especially at the heel

Brooks is a pioneer in running shoes and was established in the year 1906. They make a wide range of women’s and men’s running shoes. These include trainers, road running shoes, running trails shoes, running for fitness shoes, running for crossfit shoes, running for walking shoes, etc.

The Brooks Women’s Adrenaline GTS 18 running sneakers are designed for everyday training. They are made of synthetic leather with a mesh upper. The mesh material around the toe box provides breathability. The special cushioning from the dual density midsole gives extra comfort and helps with shock absorption.

The Brooks Adrenaline GTS 18 is available in 9 colorways: black, black/gray, blue, blue/gray, pink/white, pink, purple, black/gray/pink, and purple/white.

18. Brooks Men's Ravenna 10

Our rating: 5 / 10

Brooks Men's Ravenna 10

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Pros:

  • A good price
  • Great for everyday use
  • Molded heel cup for a personalized fit
  • Great for both road running and trail running
  • Provides a great level of support while still being comfortable
  • Available in two colors (Red and Black)

Cons:

  • Takes a while to break in (about 200 miles)
  • The fit may not be ideal for individuals with wider feet

As far as everyday running shoes go, you can’t get much better than the Brooks Men’s Redna 10. These running shoes perform great on both pavement and light trails.

In terms of features, they are made with a classic-looking design. They have a cushioned comfort heel, high abrasion rubber outsole, and an EVA midsole. They also have a removable footbed with the Brooks DNA memory foam.

Ankle stability that kicks in immediately makes it a great option for high-impact activities like running. The shoe also offers a great amount of cushioning, even for daily wear around the city. It is also quite responsive – offering great energy return when you push off the ground.

Frequently Asked Questions (FAQ)

Which Brooks running shoe is the best?

There are many other brands out there, but we think that, if you want to be sure to get a quality shoe that will last, you should always go with Brooks running shoes.

Brooks running shoes are actually really popular with people who aren't runners at all, but who just love wearing these things. They're the type of shoes that people will stare at while you're in them.

They're the type of shoe that makes people point and ask, “wow, look at those shoes!” They're very distinctive in that way. And, for those of you who have never worn them before, it's not just about the shoe appearance, that's just the beginning. Here are some of the other things you can expect:

What are the best running shoes 2022?

This little guide will help you choose the perfect pair of running shoes. You want a running shoe that matches your running gait and physical needs. First, you will need to decide whether to choose a running shoe or a trail shoe.

Running shoes tend to be lightweight with minimal cushioning and venting. They are best for runners with a high arch and a supinated or neutral foot strike. They can be used daily, due to a low level of underfoot support.

Trail shoes are heavier and have a reputation for absorbing shock. They cushion your heels and under the ball of the foot and are best for runners with flat feet. They can be used for a variety of surfaces including light trails but are best for use on pavement with more features than a road shoe.

Are Brooks running shoes worth the money?

In a resounding yes, Brooks running shoes are worth every penny you pay for them. Built on a legacy that started many years ago, these running shoes are some of the most durable and comfortable shoes on the market.

They are supportive, provide excellent traction, and are built for high mileage. They have a great fit and their high-quality material ensures that they don’t fall apart after running and walking several times.

That is not even mentioning the fact that Brooks has a lifetime guarantee on their shoes. They will replace your shoes if you can prove to them that your shoes were faulty.

What is the newest Brooks running shoe?

For those new to running and new to Brooks, the sensation of running in a pair of Brooks running shoes is completely unlike anything you’ve felt before. It’s like Dorothy clicking those heels to return to Kansas, or Spiderman with his spidey-senses.

There are other running shoes that push the envelope, but they will never replace Brooks. Brooks shoes are so good it’s almost like you’re running on clouds.

In the spirit of honesty, there are other choices, but you cannot go wrong with Brooks running shoes. There are 5 different primary running shoe models, and in each category there are multiple color combinations.

Conclusion

Here’s a rundown of the Brooks Adrenaline GTS 18 and its main features:

The Brooks Adrenaline GTS running shoe features a mesh upper which comes with ultra-thin mesh overlays and a seamless design which helps keep your feet cool and dry while making the shoe highly durable.

The midsole features a responsive cushioning system, called Brooks DNA. This adaptive cushioning system features a REVlite midsole that’s blended with a firmer-density cushioning compound. The midsole’s versatile and provides a high-level of responsiveness for your foot strike.

Our Recommendation

NameCategoryProduct
Brooks Men's Glycerin 18Best OverallBrooks Men's Glycerin 18
Brooks Men's Ghost 13Budget PickBrooks Men's Ghost 13
Brooks Women's Ravenna 10Upgrade PickBrooks Women's Ravenna 10