Best Percussive Therapy Massage Guns in 2020

Natalie Cecconi
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Percussive massage therapy is an alternative to traditional Swedish massage therapy. Public awareness of this technique increased dramatically when the Swedish national team trained exclusively with it during the 2004 Olympics.

Percussive therapy is also known as percussion massage and percussive muscle therapy.

The percussive massage therapy machines target different muscle groups with each machine. Some of these machines target your upper body, others for the your chest, and others for your legs.

The best thing about percussive massage therapy is that it helps you relax and unwind.

Below you will find an in-depth review of the best percussive massage therapy machines available right now.

NameCategoryProduct
Theragun G3PRO Percussive Therapy DeviceBest Overall
Theragun G3PRO Percussive Therapy Device
RENPHO Rechargeable Hand Held Deep MassagerBudget Pick
RENPHO Rechargeable Hand Held Deep Massager
PLENO M5.0 Professional Deep Muscle MassagerUpgrade Pick
PLENO M5.0 Professional Deep Muscle Massager

1. Theragun G3PRO Percussive Therapy Device

Our rating: 9 / 10


Theragun G3PRO Percussive Therapy Device

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Pros:

  • Lightweight
  • Effective and deep-penetrating
  • Very strong vibrations
  • Very affordable
  • Easy-to-operate controller
  • Comfortable to use

(17 HealIntensity Levels) by TheraGun

The TheraGun G3PRO uses RMS technology. It features a cooling sensation over the treatment zone and an ergonomic design for comfort.

The gun is lightweight and reasonably small. It comes with a choice of 3 different treatment heads: Knot, Dome, and Loop. The treatment heads are interchangeable, so you can choose the one that best meets your treatment needs.

2. PLENO M5.0 Professional Deep Muscle Massager

Our rating: 8 / 10


PLENO M5.0 Professional Deep Muscle Massager

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Pros:

  • No wires or cords to deal with
  • This handheld massager gun has a simple design
  • This tool is relatively small, so it’s easy to use for a variety of purposes.
  • Has 10 percussion modes
  • Comes with massage tips, a manual, and warranty information
  • Comes in green or white
  • Charges last for about an hour and doesn’t take long to charge flat batteries
  • Provides a wealth of deep muscle massages for body pain relief
  • Easy to operate; just one button turns it on

Cons:

  • The tip is a little too soft for some buyers’ liking.
  • Some reviewers feel the instruction manual could be better written.

Massager, Full Body Muscle Stimulator, Best Home Massager for Pain Relief.

In the last decade or so, many people have become increasingly aware of the benefits of vibration therapy. This therapy helps relieve pain and improve health. Vibration therapy has been used to help improve circulation, the healing process of bruises, muscle strain, chronic joint disorders, and more.

3. RENPHO Rechargeable Hand Held Deep Massager

Our rating: 8 / 10


RENPHO Rechargeable Hand Held Deep Massager

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Pros:

  • Good massager for the price
  • Lightweight
  • Comfortable to hold
  • Portable
  • Rechargeable
  • Rotates and vibrates at the same time
  • No batteries

4. Intelitopia Massage Gun

Our rating: 5 / 10


 Intelitopia Massage Gun

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Pros:

  • Affordable
  • Massages various regions of the body
  • Easy to use and operate
  • Light in weight
  • Durable
  • Unique percussion percussion technology
  • Highly flexible and can massage even the hardest to reach areas
  • No harmful emissions
  • Can be used on the face, shoulders, neck, hands, back, buttocks, calves, hamstrings, and more
  • The vibrations are very soothing

Cons:

  • Can be too powerful for some people
  • Can be more powerful when using battery instead of cord
  • The massage applicator tip is too large for deep tissue massage.

This percussion cordless massage gun is unique and special as it features a powerful percussion massage technology, which is great for relieving stress, tension in the muscles, and relaxing sore, achy muscles. The percussion massage technology uses a combination of vibrations, rolling and kneading effects to deliver a deep tissue massage experience.

You can use this percussion massage gun for a variety of things including relieving headaches, back pain, massage stiff muscles, and reducing anxiety and stress. It can also be used for hot or cold therapy.

Frequently Asked Questions (FAQ)

What's the best massage gun on the market?

There are three very distinct types of massage guns that you can use on yourself or someone else.

Finger Vibrators: These are battery powered and work like mini-electric shavers. They run on AA batteries, so you should have no problem replacing them. They look like a massager – but they vibrate when you hold down the trigger. It is highly suitable for deep tissue massage.

Nose Hair Trimmers: They have a blade on one end and a motor on the other. They look like lipstick but are often just called motors. You hold down the button and because of the weight of the motor, it literally zings the hair out. The bigger the motor, the more hair it can zap in a single zap!

Electric Razor-like Brush: Works like a normal razor, except that every time you move the razor over the skin, the micro-fine bristles tickle you!

Can you use a massage gun on your stomach?

Percussive massage therapy is a popular modality which can be used to release chronic tension and soothe sore muscles.

One of the most common uses of percussion massagers is to help relieve the pain of those who suffer from chronic muscle tension in their back, neck and shoulders. It is very beneficial in alleviating tension and stress from your body. They can be used for gluteus (buttocks), calves and muscles on your temples.

The good news is yes you can use a percussive massage gun on your stomach!

Certain areas of the body will get sore if you don’t use a percussion massager on them. This is because, the tissues begin to die off if they aren’t being stimulated. Massage guns massaging different areas of your body helps improves the blood flow and relieve tension.

Does the massage gun really work?

To answer that question directly, yes, the massage gun really works. The therapeutic gun relaxes the nerves, relaxes the body while energizing it, and helps the body get rid of toxins.

This sports therapy gun is a mini massager that provides Percussive Therapy. With the help of a massaging needle, the Percussive massager gives you a massage and softens your muscles and tendons. Percussive massaging is an effective alternative to other sorts of massages since it works by stimulating mechanical pressure point. This gives immediate relief from muscle spasms and tension as well as encourage the flow of oxygen to your muscles to reduce fatigue.

Here are the benefits of using this massaging device:

  • Helps in recovering from a sprain
  • Stimulates oxygen flow to the body
  • Relieves stress and fatigue
  • Reduces muscle tension
  • Helps with actual aches and pains

Can you over use a Theragun?

If you have ever been to physical therapy, then you know kneading, tapping and percussion is a core part of the treatment. It’s also a very possible self-treatment for treating deep-seated aches and pains, as well as for self-triggering muscle release.

Massage guns are fantastic tools for self-treatment, as they are easy to use and require little to no training. However, since most of us aren’t professional massage therapists, it’s important to know how hard to press and how often to use.

There’s a general guideline for how often to use an electronic needle and massage tool. Tools with percussive heads should be used no more than once every day, and not for longer than 20 minutes at a time. Percussion tools should be used for not longer than 10 to 15 minutes.

Conclusion

You always need to think about the pros and cons of everything you do. So we hope that, after reading this article, you will be able to decide on which massager you’ll buy.

Our Recommendation

NameCategoryProduct
Theragun G3PRO Percussive Therapy DeviceBest Overall
Theragun G3PRO Percussive Therapy Device
RENPHO Rechargeable Hand Held Deep MassagerBudget Pick
RENPHO Rechargeable Hand Held Deep Massager
PLENO M5.0 Professional Deep Muscle MassagerUpgrade Pick
PLENO M5.0 Professional Deep Muscle Massager