The Best Running Shoes for Orthotics in 2022

Natalie Cecconi
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Don’t settle for sore, sore feet!

Are you planning on working out with orthotics?

Since you’re reading this then you should know by now that running can aggravate your feet problems if you wear the wrong footwear.

NameCategoryProduct
Brooks Dyad 11Best OverallBrooks Dyad 11
Saucony Women's Redeemer ISO 2 Running ShoeBudget PickSaucony Women's Redeemer ISO 2 Running Shoe
Brooks Women's Addiction 14Upgrade PickBrooks Women's Addiction 14

1. Brooks Dyad 11

Our rating: 9 / 10

Brooks Dyad 11

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2. Brooks Dyad 11

Our rating: 9 / 10

Brooks Dyad 11

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3. Saucony Womens Echelon 8

Our rating: 9 / 10

Saucony Womens Echelon 8

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This sturdily-built running shoe has an 8-millimeter heel-to-toe drop and features both smooth and rugged outsoles for effortless transitions from street to trail and pavement to dirt. The traction-enhancing Saucony Omni platform reduces excess weight while providing a strong base for trail running. For stability, the Echelon 8’s lightweight and responsive four-directional support system disperses forces as you run.

The midsole in this sneaker is designed with Progrid technology designed to cushion your heel when it hits the ground and disperse the shock through the midsole so your feet won’t feel the ground. The Progrid may not be the best for those with severe over-pronation, but for those with mild to average pronation, it will keep your feet from feeling the impact of each step.

4. ASICS Men's Gel-Fortitude 8 Running Shoes

Our rating: 8 / 10

ASICS Men's Gel-Fortitude 8 Running Shoes

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Pros:

  • True to size
  • Lightweight and comfortable
  • Breathable mesh upper for maximum airflow
  • In-sole with memory foam
  • Rearfoot and forefoot cushioning with GEL technology
  • Support for shock absorption
  • Durable out-sole
  • Great ventilation
  • Available at multiple colors and sizes

Cons:

  • Lack of arch support could be a problem for some
  • Performance depends on the condition of the running surface
  • The padding inside the shoes might not be good for people who have aching feet

5. New Balance Men's 840 V4 Running Shoe

Our rating: 8 / 10

New Balance Men's 840 V4 Running Shoe

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New Balance shoes are a common favorite in the running world for their lightweight design and sporty, yet elegant features. The New Balance 840 reflects the same qualities.

It boasts an outsole designed to pivot in all directions, along with and a heel bumper for protection.

The shoe’s comfort, and stability come from its New Balance RevLite cushioning in the heel and forefoot. New Balance states that the shoe will allow a runner to comfortably run at half their weight. The conversion from pounds to kilograms is as follows: 1 pound = 0.454 kilogram.

6. Mizuno Men's Wave Horizon 2 Running Shoes

Our rating: 8 / 10

Mizuno Men's Wave Horizon 2 Running Shoes

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Pros:

  • Resistant to wear and tear
  • Highly comfortable
  • Excellent arch support
  • Safe and secure

Cons:

  • Not breathable as much as other shoes
  • Doesn’t breathe well

The Mizuno Men’s Wave Horizon 2 Running Shoes offer an ideal blend of support, flexibility, cushioning, and breathability. Whether you’re a lightweight runner or a heavyweight lifter, it’s very easy to switch to these from any other shoe. They’re very comfortable and offer a secure fit. Also, they should last you for a very long time as they’re made from durable materials.

7. New Balance Women's 840 V4 Running Shoe

Our rating: 8 / 10

New Balance Women's 840 V4 Running Shoe

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It’s important to get specific running shoes suited for the type of running you do. Running on paved surfaces and running trails are significantly different.

Most traditional running shoes will only offer good support and traction on paved surfaces. However, Lightweight running shoes like the New Balance 840 V4 are specifically designed to offer good traction and shock absorption on a variety of different surfaces. New Balance offers a wide variety of running shoes for different levels of performance and surfaces.

The 840 V4 is exclusively made for women, with a trendy lace-up design for a secure fit. It’s lightweight and flexible with an EVA midsole which makes it durable yet light. It’s designed with an elevated toe design and an interior heel counter that supports the foot.

8. Mizuno Women's Wave Horizon 2 Running Shoe

Our rating: 8 / 10

Mizuno Women's Wave Horizon 2 Running Shoe

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Pros:

  • The clear outsole is excellent
  • Soft and comfortable upper material
  • Has a wide range of sizes
  • Great for high arches

Cons:

  • Little too narrow for standard or medium arch feet
  • A bit pricey

The Mizuno Women’s Wave Horizon 2 Running shoes are a good choice for those who have wider orthotic inserts. This pair has a sturdy heel and durable upper material for added support.

The Wave Horizon 2 is one of Mizuno’s most popular running shoes for a reason – it’s lightweight, comfortable and has good arch support. The patented Wave technology will ensure that you get a soft and comfortable feel. These shoes are excellent for high arches.

This pair of running shoes also comes in a wide range of sizes, which is rare in most of the running shoes available at the moment.

9. Saucony Mens Echelon 8

Our rating: 8 / 10

Saucony Mens Echelon 8

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Pros:

  • DuraSponge and Grid Traction improves the shoe’s comfort.
  • Sole is highly flexible, which makes it perfect for puncture-resistant running.
  • Highly breathable mesh upper.
  • 8mm heel-to-toe drop.
  • Well-cushioned.
  • Durable.
  • Have enough rigidity as it provide great stability.
  • It comes with a wide toe box which makes it ideal for people with wide feet.
  • Highly cushioned.
  • Frees up the feet and provides an explosive toe off.

Cons:

  • The Achilles area of the shoe is not padded.
  • The arch support is not reinforced.
  • The sides are a little narrow.

The Saucony Mens Echelon 8 Running Shoes comes packed with impressive features to help you keep or improve your fitness goals. It is manufactured with top materials which means it is of high quality. The Nike Zoom unit gives it a strong, lightweight, and a perfect fit.

10. Saucony Women's Redeemer ISO 2 Running Shoe

Our rating: 7 / 10

Saucony Women's Redeemer ISO 2 Running Shoe

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Pros:

  • The Saucony is durable and comfortable for medium to long distance running.
  • The shoes are designed to provide the wearer with support especially when going over uneven ground.
  • These running shoes are suitable for people with ample foot sizes.
  • They are made using high-quality materials that allow for good airflow in and around the feet.
  • They are known to provide shock absorption.
  • The sole is susceptible to wear and tear when used for longer distances.
  • The price of these running shoes is relatively high, considering that they are of average quality.

11. Brooks Addiction 14

Our rating: 6 / 10

Brooks Addiction 14

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Pros:

  • Extremely supportive and comfortable
  • Wide toe box
  • Lightweight and well-cushioned
  • Inexpensive

Cons:

  • Light materials cause the high price to be questionable
  • Some users report slipping in these shoes

If you’re looking to do some serious running and want shoes that can keep up with you, we highly recommend the Brooks Addiction 14 Running Shoes.

According to customer reviews, these shoes are made out of lightweight and cushioned foam, so they’re soft enough for miles of pounding without being cumbersome.

They also have a sleek design and make your feet feel extremely comfortable. Plus, they come at a very affordable price.

12. ASICS Women's Gel-Fortitude 8 Running Shoes

Our rating: 6 / 10

ASICS Women's Gel-Fortitude 8 Running Shoes

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Pros:

  • ASICS technology provides performance stability
  • Takes pressure off the common “heel strike point for a smoother transition
  • Good stability and cushioning for support & comfort
  • Breathable mesh upper keeps feet cool

Cons:

  • Runners have reported that they fit quite small so you should order your normal shoe size
  • Poor ventilation – may not be ideal for warm weather running

What we love about the ASICS Women’s Gel-Fortitude 8 is that they’re super stable and comfortable. They’re great for high arched runners, or those dealing with plantar fasciitis because the support is second to none. Overall, if you’re looking for women’s shoes that have generous amounts of cushioning and comfortable flexible fit, this is a great choice.

The Gel-Fortitude is built to handle the uneven surface of a trail with Gel cushioning and a high traction outsole to help keep you on your feet.

13. Brooks Women's Addiction 14

Our rating: 6 / 10

Brooks Women's Addiction 14

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Pros:

  • Lightweight
  • Comfortable
  • Waterproof
  • Has an excellent grip
  • Has mini lugs that provide better friction with the ground
  • High wear resistance
  • Very durable
  • Highly recommended
  • Affordable

The Brooks Addiction 14 Women’s Running Shoe, is a lightweight and breathable running shoe from Brooks that provides great stability and protection for an optimum performance.

The shoe gives you the comfort and support you need for a smooth ride every time you hit the roads. It incorporates a plush midsole and breathable mesh panels for excellent performance.

It also incorporates a lightweight and durable outsole which provides excellent traction. The sneaker is designed with a leather and synthetic upper that is highly durable and can be worn for long. It also has a nylon shank which provides lasting durability and support.

14. Saucony Men's Redeemer ISO 2 Running Shoe

Our rating: 5 / 10

Saucony Men's Redeemer ISO 2 Running Shoe

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Pros:

  • Larger forefoot is flexible and forgiving
  • Larger toe box provides room for orthotics
  • Durability
  • Versatility, can be worn for lengthier endurance runs (more mileage) than do most lightweight training shoes
  • Comfort

Cons:

  • Somewhat high price
  • A little heavy compared to some lightweight racing shoes
  • Non-removable insole is more rigid than some prefer
  • Forefoot overlays are a bit stiff

Running enthusiast have a lot to love about the Saucony Men's Redeemer ISO 2 Running Shoe. It's a lightweight training shoe that accommodates bunion, high-volume arch, and orthodic inserts very easily. As well as accommodating those with narrow heels and/or high-arched feet.

While we’d love to see a lighter shoe, the Redeemer is a well-cushioned shoe that shouldn’t be too heavy for most runners. It has a spacious toe-box and a high-quality mesh upper that allows for excellent ventilation. Plus, the lace-up system and heel counter provide the support runners need.

Frequently Asked Questions (FAQ)

What are the best running shoes to wear with orthotics?

It is important to keep your feet well-protected when you are running since it offers a layer of cushioning as well as avoids other injuries that might occur.

The following are some of the different types of running shoes that are great for wearing with orthotics:

Neutral Shoes- this type of shoe is designed to be able to work for a variety of different feet types. They are going to offer plenty of stability and is going to have plenty of cushioning as well so that it can help absorb impact. This is a great option for those that have a wider foot or those that struggle with a lot of pronation.

Can you wear orthotics in running shoes?

You can with the right shoe! For the last ten years, there has been a lot of scientific study done on shoe design. Running shoes and their design have been changing in response to this wave of study.

Most newer running shoes with any cushioning in them at all will almost surely have a "drop". A drop is the difference in height from the arches of the foot to the ground. Typically, they will make sure your ankle bone is at the same level as your foot bones or "fulcrum" when you are running. Newer shoes have less of a drop.

What are the best running shoes 2022?

Good running shoes are the ticket to a healthy life. We all need them when we go for a run. These are the devices that allow us to stay on track with our workouts and get all the gains we need out of a good run.

However, just having the best running shoes isn’t going to be good enough. You also need to get the shoes that are the perfect fit for you. This is because different people have different feet. Some have thinner feet. Others have larger feet. It’s not just the size but also the shape of the feet that matters.

It is also important to note that the shape of the feet varies from person to person. That difference is very subtle, but it doesn’t change the truth that they are different. People with wider feet find it more difficult to find shoes because the market for them isn’t well enough developed.

What running shoes do podiatrists recommend?

Podiatrists often recommend that their patients purchase neutral running shoes. A neutral running shoe, like the Adidas Pure Boost, has a running shoe midsole that offers medium to firm support, and the shoe's outsole naturally flexes in all directions when running.

Riding in neutral running shoes also helps with proper foot alignment during your run. This is because neutral running shoes typically have an arch support that is properly aligned with your arch to lessen the stress on your feet.

Additionally, some podiatrists may recommend a motion control running shoe. Motion control running shoes have an extra firm midsoles that offer maximum support in their midsections. The hard midsole provides a strong base for the foot and prevents overpronation.

Conclusion

If you have a high-quality pair of running shoes and spend time exercising, you probably also have orthotics. But even if you don’t, you’re probably eager to get a pair that will solve your foot problems. Because foot problems are annoying and inconvenient, there’s probably nothing you’re looking forward to more than finding the best running shoes for orthotics in 2022.

Our Recommendation

NameCategoryProduct
Brooks Dyad 11Best OverallBrooks Dyad 11
Saucony Women's Redeemer ISO 2 Running ShoeBudget PickSaucony Women's Redeemer ISO 2 Running Shoe
Brooks Women's Addiction 14Upgrade PickBrooks Women's Addiction 14