Best Running Shoes for Treadmill in 2022

Natalie Cecconi
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Do you run in your regular sneakers and have bad knee pain? Are you not getting enough support to your lower back? These could all be due to running in the wrong pair of running shoes.

Running in a pair of sneakers is just wrong. You need to put something on your feet that supports your feet in the right places. Failure to do so could be the cause of your aching feet, knees, and hips.

You might be suffering from pain for a bunch of reasons. If you are a heavy runner, or invested in running for a longer amount of time, you could experience shin splints. Furthermore, you might experience knee pain, due to the pressure exerted on your knees. On the other hand, you might be running wrong. You might have foot problems.

Continue reading this article to find out the best running shoes for treadmill in 2022 in order to fix your pain issue!

NameCategoryProduct
Brooks Men's Adrenaline GTS 20Best OverallBrooks Men's Adrenaline GTS 20
Saucony Men's Kinvara 10 Running ShoeBudget PickSaucony Men's Kinvara 10 Running Shoe
HOKA ONE ONE Mens Bondi 6 Running ShoeUpgrade PickHOKA ONE ONE Mens Bondi 6 Running Shoe

1. Brooks Men's Adrenaline GTS 20

Our rating: 9 / 10

Brooks Men's Adrenaline GTS 20

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Pros:

  • Great comfort
  • Great shock absorption
  • Good balance between width and cushioning
  • Two color options
  • Suitable for running, walking, and casual wear

Cons:

  • Broltchiness
  • The upper is not waterproof
  • Thin outsole material
  • The sole doesn’t work very well on rougher surfaces

The Brooks Men’s Adrenaline GTS 20 is a lightweight running shoe designed for medium and high arches and those of us who are sensitive to texture.

The Adrenaline GTS 20 features Brooks’ signature DNA midsole cushioning and a lightweight upper, making it suitable for a variety of applications including walking, training, and racing.

When on the road or the treadmill, the Adrenaline GTS 20 offers the kind of soft cushioning and traction that will leave you feeling like a million bucks. The slight padding actually feels good on your feet, and you’ll feel like you’re walking on clouds.

2. ASICS Women's Gel-Nimbus 22

Our rating: 9 / 10

ASICS Women's Gel-Nimbus 22

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Pros:

  • Unmatched cushioning
  • Excellent stability
  • Great for speed training
  • Moderate support

Cons:

  • Feels heavy
  • Uncomfortable at first
  • May need a few runs to break in the shoes

The ASICS Women’s Gel-Nimbus is a favorite among runners for its excellent cushioning. It features a seamless guidance line under the insole for enhanced gait efficiency, rear foot support system for added comfort and stability, and a traditional ASICS High Abrasion Rubber Compound for durability. The Gel Nimbus is also more thickly cushioned, which means it does offer better cushioning than some of the other ASICS running shoes.

The shoe is also aesthetically appealing because it’s available in a variety of colors. This range of colors includes: ice/clear/white, obsidian/white, tropical teal/white, poppy red/grey, and smoke/frost/rain.

The ASICS Women’s Gel-Nimbus 22 is one of the best running shoes that you could possibly buy. It is fabulous for speed training, and provides the stability and support you need to run at your peak.

3. Brooks Womens Adrenaline GTS 20 Running Shoe

Our rating: 9 / 10

Brooks Womens Adrenaline GTS 20 Running Shoe

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Pros:

  • Great value for what you get
  • Very comfortable
  • Many color options
  • Very durable

Anyone with plantar fasciitis would choose this shoe due to its padded heel area. Back problems or arches may also benefit from the arch support because there is a slight curve inwards, eliminating some of the impact in your heel.

The overall design is fairly simple. The white pattern on the sides is nice. The sole is very thick and helps your feet land softly. This helps to avoid common joint problems that can occur when running. There is no getting used to the cushioned foot bed because it is just an overall comfortable shoe.

For lightweight wear, they are still rather sturdy. The mesh-like material makes it easy to spot clean in case of any accidents. The pedal system that these running shoes utilize helps to intertwine the foot. This allows for a comfortable fit and helps the shoe to conform to your foot. The range of motion with these shoes is excellent.

4. Saucony Men's Kinvara 10 Running Shoe

Our rating: 9 / 10

Saucony Men's Kinvara 10 Running Shoe

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Pros:

  • Great for everyday use
  • Improved the typical heel drop of a running shoe
  • Clean modern design
  • Above-average ventilation
  • Great traction and cushioning for running
  • Available in narrow and wide sizes
  • Multiple colors to choose from

Grey/White, 8.5 D US

The newly designed Saucony Kinvara 10 is built for everyday running. The shoe is light and offers amazing stability, cushioning, and flexibility for a lightweight pair of shoes.

It also features an above-average ventilation system, a wide toe box, and great traction for running on all surfaces and under all conditions.

5. ASICS Women's GT-2000 8 Running Shoes

Our rating: 9 / 10

ASICS Women's GT-2000 8 Running Shoes

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Pros:

  • Comfy for running long distances
  • Fit well
  • Good support for running
  • Have great traction
  • Wide variety of sizes to choose from
  • Good arch support
  • Good traction on wet surfaces
  • Comfortable padding
  • Good cushioning in the heel
  • Lightweight

The GT-2000s by ASICS are mainly targeted toward mid to heavy-weight runners. That said, it can also be used by beginners.

The GT-2000s are comfortable running shoes with a strong sole, making it ideal for walkers. It contains a full length ASICS GEL cushioning system for shock reduction and impact absorption. This helps to give runners a smoother ride while going through extremely long distances. Although it’s not as lightweight as the GT-2000 3, the shoe still maintains a light feel and structure.

The outsole has a hexagonal flex grooves technology that provides superior traction and flexibility. The combination of all these features makes the GT-2000 8 a safe choice for runners going through long runs.

6. HOKA ONE ONE Mens Bondi 6 Running Shoe

Our rating: 9 / 10

HOKA ONE ONE Mens Bondi 6 Running Shoe

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Pros:

  • Comes with Hoka’s signature CloudTec system which provides a great cushioning yet responds when you start running
  • Great ankle and foot support
  • Great for pronation, so it’s suitable for just about everyone
  • Excellent breathability
  • Excellent versatility as gym shoes, outdoors, or running shoes

Cons:

  • Uses a heavy mid-sole
  • Needs some breaking in

Shoes will make or break your treadmill workout. In fact, they’re probably the most important piece of equipment you need to have a successful workout. And you don’t have to spend a lot of money to get the best treadmill shoes for your workout.

One of the most popular shoe styles for treadmill workouts is what’s known as a maximalist shoe. It’s a type of very light and flexible shoe with a thick sole. Some of these shoes are so light that they feel hard to walk in.

And if you’re a casual runner, one thing to consider is the fact that if you’re experiencing pain in your feet, ankles, knees, or hips, shoes might play a part in that.

7. ASICS Men's GT-2000 8

Our rating: 9 / 10

ASICS Men's GT-2000 8

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Pros:

  • Long, comfortable, padded tongue
  • Hyper-cool mesh fabric
  • Comfortable insole with narrow heel and wide forefoot design
  • Good stability and excellent support
  • Breathable and lightweight; The shoes feel good on the feet
  • A rubber sole that has deep straddle grooves for better grip
  • A nice looking shoe

The ASICS Men’s GT-2000 is a cushioned, neutral shoe that provides a surprising amount of support and comfort.

The shoe has a fabric-like upper with a mesh overlay on top that makes it look good yet lightweight.

The insole provides good arch support and is lightweight, which is great for runners and it also forms to the shape of the foot.

8. ASICS Men's Gel-Nimbus 22 Running Shoes

Our rating: 9 / 10

ASICS Men's Gel-Nimbus 22 Running Shoes

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Pros:

  • Extremely lightweight
  • The trademark quality ASICS gel cushioning absorbs shock
  • Breathable mesh fabric
  • Slip-resistant outsole
  • Durable and flexible enough for high or low impact
  • The shoe runs true to size

Cons:

  • The upper is less solid than other models
  • The price is on the higher end of the spectrum

What makes this shoe a best pick is the fact that it is suitable for a variety of training and running conditions. The gummy grid outsole is effective whether you're going on roads or treadmills. It's also great as a shoe for speed training.

The Nimbus 22 has an adiPrene + foam midsole which cushions and absorbs impact. It has a wider forefoot area and a supportive heel cup for a full foot fit. The gel cushioning has a layered design, meaning that the harder you strike the ground the more shock absorption is provided. The shoe is also lightweight and flexible, so your joints will not be under extra pressure during every stride.

The upper of the Nimbus 22 is a mesh fabric designed to reduce the weight and also enhance breathability. Even if you wear this shoe for a long distance your sock will not begin to smell bad. Your feet won't get hot, and you won't experience uncomfortable friction either.

9. New Balance Men's Made in Us 990 V5 Sneaker

Our rating: 8 / 10

New Balance Men's Made in Us 990 V5 Sneaker

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Pros:

  • Breathable mesh upper
  • Lightweight and flexible outsole
  • Cushioned foam sockliner for added comfort
  • Enhanced flexibility and comfort
  • Sturdy and supportive midsole
  • Well-built TOE BOX

If you are looking for a premium running shoe, look no further than the New Balance 990. It may be a little heavier than some of the other modern shoes that are on the market these days. But if you’re someone who wants quality over anything else, this is exactly what you need.

The shoe has a Vibram “grip traction” outsole for some extra durability. It also has a rubber sole that is very flexible for even more comfort.

The best part comes in the thick padded collar that will not irritate your feet over time. It also has a reinforced arch to ensure that you get a good surface to run on.

10. Brooks Women's Launch 7

Our rating: 8 / 10

Brooks Women's Launch 7

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Pros:

  • Extremely comfortable
  • Incredibly lightweight
  • Breathable and puncture-resistant
  • Sensitive to the slightest movement
  • The upper has been improved, with more reinforcement on the areas of the toe and heel
  • Extremely good grip thanks to innovative V-Groove’s outsole pattern
  • Great cushioning which absorbs shock on impact
  • High performance
  • Not too expensive

Cons:

  • The lacing is not super precise, which can cause the shoe to loosen over time
  • The insole can be a bit tricky to remove

Jake and Jerrys are ranked among the top running shoe companies, and the Brooks Launch 7 is among the most prominent products of the company on the market. Its excellent features make it a good choice for running on the treadmill.

The Launch 7 is soft, extremely comfortable and resistant to punctures since it is made with a lightweight mesh upper. The breathable upper ensures that your foot will remain cool even if you run for hours.

The Launch 7 is a shoe that provides maximum lightness. It is equipped with a sole that is very sensitive to the slightest movement. This shoe is a great choice for people who want to run in the gym. The soft cushioning which this shoe provides will protect you against external impacts.

11. Brooks Men's Launch 7

Our rating: 8 / 10

Brooks Men's Launch 7

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Pros:

  • Stylish look
  • Very comfortable
  • Lightweight
  • Very good arch support
  • Has both stability and a responsive ride on the ground

Cons:

  • The tongue moves up and down as you run
  • The shoe is not well-suited for long-distance running

The Brooks Men's Launch 7 Running Shoes are stability running shoes with energy-return cushioning and are designed for stability needs. The shoes have a built-in arch support system and heel crash protection. They also have Ortholite foam footbeds so you feet can breathe.

A lot of people wear Brooks shoes and the Launch 7 model is a very popular one. Some athletes think they run great and others complain about a sensation of being “off-balanced” during their run.

The Launch 7 model is not ideal for long distance runs. It might be strange to think that a shoe made for runners doesn’t do well on long runs, but once you wear a shoe for many miles you'll notice that they wear out a lot faster because most running shoes aren't designed for long distance. That means it's important to make sure you get shoes that will give you solid support for sprints, but also don't have too much padding so they can last longer.

12. New Balance Women's Made in Us 990 V5 Sneaker

Our rating: 8 / 10

New Balance Women's Made in Us 990 V5 Sneaker

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Pros:

  • Comfortable cushioning
  • Good arch support
  • Durable
  • Come with absorbent socks
  • Affordable price

Cons:

  • The laces are a bit big
  • Some customers complain about the smell

The New Balance Women's Made in Us 990 V5 Sneaker has a mesh upper, a rubber outsole, padded collar and tongue. The comfortable fit and cushioning make this one a popular choice among treadmill runners.

It also has a removable sock liner that allows your feet to breathe and stay fresh. This model is designed specifically for a more natural running motion that you would experience outdoors. It features an ABZORB® flexibility system, which absorbs shock and helps balance your foot during movement and keeps the shoe from bouncing up and down.

The outsole is lightweight and the midsole offers lightweight cushioning that is flexible, stable, and helps distribute your body weight evenly to give you a more natural, comfortable move.

13. HOKA ONE ONE Women's Clifton 7 Running Shoe

Our rating: 8 / 10

HOKA ONE ONE Women's Clifton 7 Running Shoe

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As a premium brand, HOKA ONE ONE has always been known for its excellent, comfort-driven design. It has an outstanding performance for the Clifton 7 lineup.

This shoe is made specifically for women with a medium to low-volume foot sizing.

The all-new Clifton 7 includes a one-piece Zytel© midsole/outsole, which is HOKA’s proprietary thermoplastic. Designed to have a firm midfoot, stability stays, and a comfortable heel, the shoe is built for a positive natural running motion. The upper in the Clifton 7 is crafted with the finest, ultra-soft premium suede. This breathable material results in a very lightweight shoe.

14. New Balance Women's Fresh Foam Beacon V1 Running Shoe

Our rating: 8 / 10

New Balance Women's Fresh Foam Beacon V1 Running Shoe

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(Wage Caramel)

The New Balance women’s fresh foam beacon v1 running shoe is one of the best-selling running shoes for treadmill. It is made with a suede construction and reinforced heel for optimum comfort. It is made with a supremely flexible midfoot which allows for natural movement.

The toe is slim with a knitted mesh window and a cap toe mold for a comfortable, secure experience.

15. HOKA ONE ONE Womens Bondi 6 Running Shoe

Our rating: 6 / 10

HOKA ONE ONE Womens Bondi 6 Running Shoe

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Pros:

  • The extra cushioning keeps your feet comfortable
  • The flexibility and comfort make it perfect for runners of all activity levels
  • Very high quality design that minimizes the risk of injury
  • Ventilation ports on the upper platform helps to keep your feet cool
  • Made of fine lightweight materials that are extremely sturdy and comfortable

Cons:

  • The cushioning can be hard to adjust to at first
  • Some reviewers have reported the material to be a bit stiff

The Hoka One One Bondi 6 running shoe offers a number of improvements to the previous model. Hoka has added a drilled in midsole to enhance the traction and grip, and allows for a lightweight and comfortable experience.

This running shoe also features a 3mm footbed that is made of high quality and durable foam that improves the comfort of the shoe even more. The Bondi 6 also includes a HOKA Topsole which absorbs the impact of every step you take.

The Bondi 6 also comes with a new upper toe box design that helps to keep your feet properly aligned. It also includes a new rubber compound outsole that is extremely durable and lightweight. Overall, the HOKA One Bondi 6 is a fantastic running shoe for women coming from a leading brand name.

16. Saucony Women's Kinvara 10 Running Shoe

Our rating: 6 / 10

Saucony Women's Kinvara 10 Running Shoe

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Pros:

  • Lightweight
  • Great cushioning
  • Provides great flexibility
  • Great for short and mid-distance running
  • Ultra-breathable – keeps feet cool and dry
  • Great stability
  • Optimized ride
  • Highly responsive
  • Virtually no break-in period

If you are on the lookout for running shoes that will be suitable for treadmill running, the Saucony Women’s Kinvara 10 is a great choice. It has good arch support, ample cushioning, breathable mesh, and carbon rubber outsole. The great thing about the Kinvara is its lightweight and responsive cushioning.

This model is designed specifically for neutral runners, so it is excellent for use in low and medium intensity workouts and runs. It may not be the best running shoe for people who suffer from flat feet, as they are designed to work with a natural foot motion.

17. Brooks Addiction 14

Our rating: 6 / 10

Brooks Addiction 14

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Pros:

  • Eye-popping colors and graphics design
  • The fit is perfect and true to size
  • It features the trademark co-molded technology and Fluid-Flex grooves
  • It has a great support system and cushion system
  • It’s a really comfortable shoe for running on cardio machines and beyond
  • Excellent value for money

Cons:

  • The shoes aren’t waterproof
  • The midfoot support could be better

Whitefish, Montana is home to one of the world’s greatest running shoe companies, Brooks. Their 1600-employee operation is responsible for a staggering 75% share of the American running shoe market. While most of their success comes from the design and sale of high-quality running shoes, they also branch out into apparel and accessories like water bottles, bags, hats and arm warmers.

The Brooks Addiction Running Shoes 14 is one of the most popular cross-training shoes made by Brooks. It’s a high-quality and great looking shoe. It comes in a bright smile-inducing color palette, with fun neon accents and versatile styling which makes it a perfect match for nearly any workout attire.

18. Brooks Women's Addiction 14

Our rating: 6 / 10

Brooks Women's Addiction 14

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Pros:

  • Ideal for neutral or underpronated runners
  • Flexible
  • Cushioned
  • Supportive
  • Light
  • Responsive
  • Comfortable fit
  • Great fit
  • Durable
  • Breathable

Cons:

  • Not the best choice for overpronators
  • Some users complain about the sizing
  • Some users complain about the durability
  • No color variety

With the Women’s Addiction 14, you won’t be stuck with a shoe that gives you any surprises. Everything that you’ve been looking for is already in this shoe crafted with the Adrenaline« midsole, ABZORB« cushioning technology, and Brooks DNA« cushioning.

The creators of this pair of training shoes were aiming to make something lightweight with a smooth ride. Their breakthrough design is now called the DNA’s cushioning material – the Brooks Cloud.

This shoe is very versatile, and it can be used for many purposes. It can be used for comfort, dryness, and a cushioned ride. You’ll feel comfortable, and you’ll still be able to control your run.

19. HOKA ONE ONE Men's Clifton 7 Running Shoe

Our rating: 4 / 10

HOKA ONE ONE Men's Clifton 7 Running Shoe

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Pros:

  • Plush midsole foam
  • Great traction
  • Super responsive
  • A good mix of performance, style, and durability
  • Good value

Cons:

  • Run larger than usual
  • The effectiveness of the hugging system is arguable

Hoka One One is a unique running shoe brand that primarily focuses on a minimalistic approach to their running shoes.

Their shoes are designed to feel very light, but they do this without compromising the integrity of the shoe itself.

The Cifton 7s feature a soft cushioning system that absorbs shock and increases the responsiveness of the shoe.

Frequently Asked Questions (FAQ)

What is the best running shoe for treadmill?

The best running shoes for treadmill are those shoes that allow you to run on the treadmill without feeling any extra effort because of wrong choice of the shoe, and these shoes are those shoes that overcome the issue of the impact of running or walking and can provide you the best cushioning effect.

The other best thing about the best running shoes for treadmill is that they do not cause any kind of physical pain, knee pain, or stress due to wrong kind of shoes.

Generally, a running shoe takes a user to run with best speed, more power, and with more stamina, and without any extra effort needed to overcome the shock or the force of the impact of the running and walking.

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Can I use running shoes for treadmill?

Running shoes are great for running outside, but not so much when running on a treadmill or indoor track.

Running shoes are designed for use on soft surfaces like grass, soil, or sand. Treadmills have rubber, plastic, and metal on them which may cause some discomfort. A treadmill also has movements and motions which usually aggravate any foot issues.

While it might seem alright to use your running shoes normally on a treadmill, this is not the case.

What are the best running shoes 2022?

The best running shoes 2022 should be able to reduce foot fatigue, protect you from injury, enhance your comfort and help you run at your best.

In different ways, these shoes all qualify. Today, you can run farther, faster and easier than ever before because of advances in running shoe technology. For runners, that means lower stress on bones and joints, less fatigue and soreness, and fewer injuries. In short, you can run at top speed for longer periods of time.

Of course, most of these technologies are patented, so running shoes are not as much of an open field as they used to be. Still, all the major brands have a good track record. Some are even beginning to work together. The following are among the best running shoes for 2022.

When should I replace my running shoes on a treadmill?

If you've been in the market for a new pair of running shoes, it's likely you've heard about the importance of buying well-cushioned running shoes.

You may even be aware of the importance of replacing your running shoes frequently. So we're going to take a look at the 'cut-off' time for replacing your running shoes and when it's time to start shopping for a new pair.

How Often Should I Replace My Running Shoes?

Everyone's feet are different, with varying foot pronation, running mileage and running surfaces. So how often should we think about replacing our running shoes?

The simple answer: we only know when it's time to replace our running shoes when running safely and comfortably becomes a challenge.

While no one can pinpoint the exact month that your running shoes will wear out, here are a few suggestions that we've developed to help us get as close as possible:

Conclusion

As a runner, one of the biggest things to consider while purchasing any new running shoe is how it feels when you try it on with your socks. Over time, shoes wear in and conform to your unique foot so it’s critical to get a feel for how it’ll feel while running.

Our Recommendation

NameCategoryProduct
Brooks Men's Adrenaline GTS 20Best OverallBrooks Men's Adrenaline GTS 20
Saucony Men's Kinvara 10 Running ShoeBudget PickSaucony Men's Kinvara 10 Running Shoe
HOKA ONE ONE Mens Bondi 6 Running ShoeUpgrade PickHOKA ONE ONE Mens Bondi 6 Running Shoe