The Best Sunglasses for Running in 2021

Natalie Cecconi
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Sunglasses, much like the good ol’ pair of running shoes, are something that everyone needs unless you squint your eyes until they hurt whenever it’s bright outside.

So, again, like your running shoes, you need a pair of good, quality sunglasses that’s going to last you a while and provide you with some value.

Below you’ll find reviews of the best sunglasses for running in 2019 as well as some tips to help you pick out the perfect pair.

Oakley Men's Oo9295 Flak 2.0 Rectangular SunglassesBest OverallOakley Men's Oo9295 Flak 2.0 Rectangular Sunglasses
Tifosi Wisp SunglassesBudget PickTifosi Wisp Sunglasses
Half Jacket 2.0 SunglassesUpgrade PickHalf Jacket 2.0 Sunglasses

1. Oakley Men's Oo9295 Flak 2.0 Rectangular Sunglasses

Our rating: 9 / 10

Oakley Men's Oo9295 Flak 2.0 Rectangular Sunglasses

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  • Sleek, thin and lightweight
  • Durable frame
  • Orange lens provides superb protection against sunrays and glare
  • Anti-fog and UV protection


  • The thin temple arms could be improved
  • It seems that the height of lenses is too short – the bottom of lenses look a bit odd

Oakley Men’s OO 9295 Flak 2.0 is one of the best running sunglasses for a number of reasons, including the high-quality construction of the frames and the fit of the lenses.

The sleek design blends in seamlessly with numerous fashions, and the hemispherical shape of the lenses give the wearer full peripheral vision not typically seen with shades.

The inter-frame lenses are set well within the frame so there’s no issue with stem interference. And you’d be right in thinking that the arms are thin – at around 1.5mm thick, they’re one of the thinnest arms out there.

2. Tifosi Women's Vero Wrap Sunglasses

Our rating: 9 / 10

Tifosi Women's Vero Wrap Sunglasses

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The Tifosi Vero Wrap Sunglasses are an uber-light option for runners who want to look good while staying protected from the sun. They’re stylish with a wrap-around design and also have the added benefit of a comfortable cushioned nose-bridge.

Tifosi’s Vero Wrap employs –blue titan” Titan X anti-reflective lenses to avoid sunlight glare. These lenses are also resistant to scratches and very thin, so they don’t interfere with peripheral vision.

You may be wondering how a wrap-around design can keep you protected from UV rays. Well, these glasses are slightly curved which means their lenses can cover a larger surface area without impairing your vision. Plus, the TAC technology makes the lenses more resistant to scratching.

3. Half Jacket 2.0 Sunglasses

Our rating: 8 / 10

Half Jacket 2.0 Sunglasses

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  • The lightweight, ergonomic design comes with the perfect fit
  • The lenses are strategically positioned to reduce glare
  • The adjustable nose and ear pieces provide the perfect fit
  • The scratch and impact resistant lenses come with an unconditional lifetime warranty
  • The magnetic interchangeable lens system allow for easy lens switching, which is available in the Oakley vault, which is free for a limited time
  • The two-tone, matte and satin grind lens provides maximum eye protection
  • Batteries are not included and are not required
  • The frame is smudge and water resistant
  • The 3-point fit helps prevent the chance of leakage, as well as improving grip so that it will remain stable on your face even in the worst conditions
  • Eye protection is critical, especially if you’re going to be running on a bright sunny day. These lenses will eliminate 99 percent of UV rays

4. Under Armour Octane Wrap Sunglasses

Our rating: 8 / 10

Under Armour Octane Wrap Sunglasses

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  • Stylish and functional design
  • Under Armour’s Breakaway lens material makes these glasses virtually indestructible
  • These glasses have been tested to be 100% UVA and UVB protective
  • Lens color is so dark that it can even act as a safety shield for your eyes


  • The arms are not adjustable … one size fits all
  • Actually, you can’t adjust the arms unless you try to cut them


This piece of eyewear is made by a reputable brand known as Under Armour, specifically for runners. It comes in a sleek package and it’s ready to be used right out of the box.

You can choose between two lens color options: clear and green, both of which are great for running thanks to their durability and functionality. The lens color is so dark that it can shield your eyes of harmful UV rays, and it’s even been tested to be one hundred percent UVA and UVB protective.

5. Nike EV0859-004 Skylon Ace XV R Sunglasses

Our rating: 7 / 10

Nike EV0859-004 Skylon Ace XV R Sunglasses

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  • Lightweight and stylish
  • They offer full UVA and UVB protection
  • High-quality lenses and frames
  • Great price
  • Decent anti-reflective coating
  • Fairly scratch resistant

A great pair of running sunglasses is not an absolute must-have but can make your jogging experience more immersive than ever. Your eyes can be vulnerable for the powerful UV rays even on cloudiest weather. Not only are they inhaled during your routine, they can also be reflected off the ground.

Most sunglasses have anti-reflective coatings to help lessen the glare. However, some premium models like the Nike Skylon Ace XV R Sunglasses feature a persimmon lens tint which is the most effective color for reducing glare and improving contrast.

When looking for a pair of running sunglasses, you want to consider the following features:

6. Tifosi Wisp Sunglasses

Our rating: 7 / 10

Tifosi Wisp Sunglasses

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  • Works great in even extreme cold and for rainy weather
  • Transitions tint evenly, smoothly
  • Blocks UV rays well
  • Great size for running
  • Lightweight


  • Beady feel to the frame
  • Not polarized
  • Doesn’t fit over a hat well

The Tifosi Wisp sunglasses are lightweight, versatile sunglasses that also work as sunglasses. The lenses are made from high quality polycarbonate which is impact and scratch resistant.

The lenses are lightweight and offer a decent amount of coverage, which is great for protection. They also offer a smudge-resistant coating and a hydrophobic, anti-fog coating.

They also transition from sun to shade quickly. The tint alters every 10 minutes, and the transition is smooth and even, so you don’t need to worry about looking up and seeing a large difference in the tint.

7. Optic Nerve

Our rating: 7 / 10

Optic Nerve

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  • Very comfortable design
  • Polarized for maximum clarity and color contrast with any environment
  • Scratch resistant for durability
  • Comes with 3 lenses that can be exchanged quickly
  • Sporty, but not flashy design
  • The three lens system is very unique and enables you to customize the shades for various environments
  • UV400 protection


  • Lens color choices may be limited in non-standard combinations
  • Covers the whole face, so may be wrong for some people

8. Tifosi Jet 0210800286 Dual Lens Reading Glasses

Our rating: 7 / 10

Tifosi Jet 0210800286 Dual Lens Reading Glasses

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9. goodr OG Sunglasses

Our rating: 6 / 10

goodr OG Sunglasses

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  • Extremely durable
  • Fully adjustable
  • Stylish sunglasses
  • Good for all seasons
  • UV protection
  • Great price
  • Not heavy on the face
  • Works for a wide range of face sizes


  • May require some breaking-in
  • Some issue with durability
  • Not suitable for large heads
  • Hard to clean
  • Not suitable for swimming


According to reviews, the Goodr OG sunglasses are some of the best that you can get for exercising and running. The Goodr OG sunglasses come with a UV protection of 801, polarized lenses, and impact-resistant polycarbonate.

Therefore, if you’re looking for the best sunglasses for running and sports, the Goodr OG might be a good option for you.


Our rating: 5 / 10


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  • Very affordable
  • The polarized lenses provide UV protection
  • Lightweight, good addition to your running kit
  • Stylish packaging
  • Very durable


  • Might not sit well on small face frames
  • Cheap-looking arm frames
  • UV protection might not be the strongest

The goodr RUNNING SUNGLASSES are available in three different color options and have a sleek space design with goggle temples. The lens is polarized to reduce incoming glare, and you can wear them on the feet for running, hiking, or cycling. On the box, the product is described as lightweight, sweat-free, and with no slip or bounce.

The de tails of a pair of RUNNING SUNGLASSES is provided in the description: five-barrel hinges, polarized lenses, Italian nylon, and flexible earpiece. They come with a hard shell case and a lens polishing cloth. This is a great purchase for runners who don’t want to spend a fortune on a product of this kind.

Frequently Asked Questions (FAQ)

What are the best sunglasses for running?

Many people that are into fashion have some issues when they have to think about wearing that over-sized pair of sunglasses. However, although appearing un-fashionable on photos they can protect your eyes from the sun UV radiation that is very dangerous for the health of your eyes.

The sunglasses for runners should be polarized, but ideally, you should also have an additional dark ionized lenses in case you are running in rainy conditions or sometimes you do need to use a lot of sun protection even on sunny days.

Another key feature in the best sunglasses for running is polarization because it helps your eyes from being strained because of the sun rays reflected from the surface.

If you are often running early in the morning in the open field you would be surprised that most damage for visual system is caused during the blue sky days.

So, a pair of sunglasses for runners with polarization will eliminate that reflection and keep your eyes strain free while you are running.

What color lenses are best for running?

Lighting is a crucial consideration, especially for your health. You need to ensure there are absolutely no reflective light sources on your lenses that distract you or your surrounding pedestrians when you are on the road at dawn, at dusk, and during twilight.

Higher-quality lenses will block out red spectrum light which is known to cause blemishes, impair vision, and damage your eyesight. The longer the lenses, the better; anticipate running on cobblestone or in the rain where streetlights may be reflected.

High-quality lenses will also reflect UV light; again, the more light, the better, from a health perspective.

These recommendations apply to prescription glasses, too; especially if you have a health condition like age-related macular degeneration or myopia.

Is it weird to run with sunglasses?

The idea of wearing sunglasses while running isn’t all that popular, but this is a relatively new idea. Marathon running started in the mid-1800s. It was said by one of the marathon runners of the times that “you might as well wear top hat and tails because everyone will notice you anyway”.

In the present, it’s true that many people don’t wear sunglasses while running, and in fact, doing so may still attract more attention than you’d like. But if you’ve been paying attention to the events and trends in athletics and fitness, you’ve noticed that the use of sunglasses while doing just about everything from running and cycling to working out at the gym or going for a casual hike has been steadily increasing.

Are Polarized sunglasses good for running?

No. they can be problematic for high-intensity, long distance running.

Polarized sunglasses help swimmers, baseball coaches and snow skiers see the water or down the field or hill. The theory is the same for runners – they help runners see reflective glare off the road.

When light reflects off the road, it can create brilliant visual effects. This can be distracting, especially to new runners. Some runners have even reported a, Òinverted imageÓ effect, which can be disorienting.

Running is a joy because it allows you to see the world. There are no puddles or swimming pools full of chlorine that get in the way of your vision. Why do you need to camouflage that world?

Of course, this doesn't mean you can't wear any sunglasses. Performance sunglasses are actually great for running. These are less about blocking the light and calling attention to yourself and more about maximizing vision and comfort.


Headed out for your morning run? Or perhaps you’re getting ready for your next marathon? If so, you’ll need the best sunglasses for running. And no, it’s not just any old pair of shades as the wrong pair could do you more harm than good. Don’t worry. We’ve got you covered with this review of the best running sunglasses. We’ll also mention the things to keep in mind when shopping around for the best running sunglasses.

Our Recommendation

Oakley Men's Oo9295 Flak 2.0 Rectangular SunglassesBest OverallOakley Men's Oo9295 Flak 2.0 Rectangular Sunglasses
Tifosi Wisp SunglassesBudget PickTifosi Wisp Sunglasses
Half Jacket 2.0 SunglassesUpgrade PickHalf Jacket 2.0 Sunglasses