Best Women’s Running Tights in 2022

Natalie Cecconi
Written by
Last update:

Exercising is great for you, but you also need comfortable clothes to help you through your workouts. Sometimes old, baggy sweatpants are not going to cut it.

The best women’s running tights are both comfortable and functional. These tights will help you keep your cool during your workouts, and they will also keep you feeling fashionable too, which is always nice.

There are several things to look for in good women’s running tights, and we will go over them in this guide.

Note: After many hours of research and testing, the best women’s running tights for 2022 is ASICS Women’s PowerZone Capri Tight. These capris were designed specifically for women and provide superior comfort.

New Balance Women's Relentless TightBest OverallNew Balance Women's Relentless Tight
Motherhood Maternity Women's Maternity Full Length Secret Fit Belly LeggingsBudget PickMotherhood Maternity Women's Maternity Full Length Secret Fit Belly Leggings
Gore Women's R3 Wmn Partial Gws TightsUpgrade PickGore Women's R3 Wmn Partial Gws Tights

1. New Balance Women's Relentless Tight

Our rating: 9 / 10

New Balance Women's Relentless Tight

Check Price on Amazon

We found that AthleticZ by New Balance is the best women’s running tight for all your running, yoga, and HIIT workouts. The Relentless Tight is constructed from a super soft, high quality fabric that is ideal for all those intense legs exercises you want to tackle. It is available in 2-ways stretch fabric with a seamless construction that’s designed to provide a comfortable feel and maximum breathability.

If you can’t feel the fabric in your workout, then you’re not going to get the most out of it (no pun intended). Being that this is a tight, it’s form fitting and it delivers great results—provided you feel the fabric.

It’s great for running, yoga, doing a HIIT workout or just lounging around the house. Plus, it’s very stain resistant.

2. Nike Women's Pro 365 Crop Tight

Our rating: 9 / 10

Nike Women's Pro 365 Crop Tight

Check Price on Amazon


  • Refined fit
  • No chafing problems
  • Breathable fabric that wicks moisture and dries quickly
  • Universal sizing that is comparable to Lululemon
  • Great reviews and long-lasting
  • 78% nylon, 22% spandex


  • Not great for very cold weather
  • Not the best for winter
  • Expensive

Forget your Lululemons and UnderArmours. The Nike Women's Pro 365 Crops are being hailed as the best women's running tights you can get. Suitable for both indoor and trail running, these tights offer lightweight, comfortable support. It is made of nylon and spandex so the fabric is very stretchy and wicks moisture.

The fit is slim but flattering, and features a convenient pocket on the butt. These tights are ideal for high-intensity interval training because of the excellent support and tight compression.

Washing instructions: Machine wash cold, tumble dry low, no bleach.

3. CW-X Women's Mid Rise Full Length Stabilyx Compression Legging Tights

Our rating: 8 / 10

CW-X Women's Mid Rise Full Length Stabilyx Compression Legging Tights

Check Price on Amazon

Compression tights are a staple of CW-X clothing line and these mid rise women’s training tights are no exception. These tights are designed to compliment high-intensity workout regimens.

According to reviews, these tights help with recovery times, increase mobility and coordination, improve performance, and reduce injuries.

The CW-X Women’s Mid Rise Full Length Stabilyx Compression Legging Tights offer compression combined with a mesh design for your skin to breathe. It’s an extremely soft fabric that fits like a second-skin, and requires only minimal time for it to break in.

4. Smartwool Merino Sport Fleece Tight

Our rating: 8 / 10

Smartwool Merino Sport Fleece Tight

Check Price on Amazon

5. ASICS Women's Thermopolis Tights

Our rating: 8 / 10

ASICS Women's Thermopolis Tights

Check Price on Amazon

6. ASICS Women's Anytime 7/8 Tight

Our rating: 8 / 10

ASICS Women's Anytime 7/8 Tight

Check Price on Amazon


  • Breathable material
  • Good fit and support
  • Decent price
  • UV protection
  • Offers an excellent range of motion

The ASICS Women’s Anytime 7/8 Tights offer great versatility for both indoor and outdoor activities. Made from 100% polyester fabric, they are very lightweight and comfortable.

The fabric is equipped with a special ASICS W…X” DRY technology that wicks moisture away from the skin for quick evaporation and improved comfort. It also has special ASICS UV-protective treatment which helps to protect from sunburn and fading.

The tights also have a 360 degree stretch fabrication that makes them very flexible. This helps to ensure that the fit is close to the body. The stretch also helps to provide enhanced mobility.

7. Brooks Nightlife Tights

Our rating: 7 / 10

Brooks Nightlife Tights

Check Price on Amazon


  • Low-rise waistband
  • Tights are made of a lightweight fabric that wicks away sweat and keeps your skin as cool and dry as possible
  • Reflective elements
  • Knee-high length
  • True to size
  • Affordable

Brooks is one of the leading brands in the running and fitness apparel industry and their Nightlife tights in our opinion are among the best women’s running tights in 2020.

The fabric is made out of a soft and lightweight blend of polyester and elastane with just the right amount of spandex to keep the fabric from stretching out and to conform it to your body. The knee-high length provides added comfort and coverage while the UPF-50 polyester fabric is breathable and protects you from harmful UV rays.

This pair of tights is made with a low-rise waistband that offers a flattering and comfortable fit and the cut of the tights maximizes ventilation to keep you fresh in hot conditions.

8. Salomon Agile Warm Tight Women

Our rating: 7 / 10

Salomon Agile Warm Tight Women

Check Price on Amazon


  • For women with a curvy figure
  • The light and breathable material will keep you dry and comfortable
  • Reflective detailing for high visibility

The Salomon Agile Warm Tight Women’s Running Tights are great for those who don’t want to wear a winter running jacket when the temperature drops. This tight is a great balance of light and breathable material for warmth. For example, you could easily use this on brisk fall morning. And if you’re going to a cold climate for traveling, this tight will keep you comfortable with its synthetic insulation properties and brushed tricot inner.

Maybe you think it’s for the general cold weather, but it’s definitely not. It’s quite thin, so it should be used to keep you warm during a run in 40-degree weather. You can keep moving fast and won’t have any problems with being cold.

Also, you will never have to worry about feeling the wind with this tight. If you’re going to wear this during the cold season, you must wear a long-sleeve undergarment.

9. Motherhood Maternity Women's Maternity Full Length Secret Fit Belly Leggings

Our rating: 7 / 10

Motherhood Maternity Women's Maternity Full Length Secret Fit Belly Leggings

Check Price on Amazon

These stylish leggings are designed to fit comfortably and move with your body. They are also made for those days when you want to work out, yet don’t have time to change.

The leggings are made from 94% polyester and 6% spandex which results in a comfortable and durable product. They also feature a flat, wide waistband that won’t dig into your stomach.

They are available in both black and beige and can either be machine washed or hand washed in cold water. They can also be air dried when done.

10. 2XU Thermal Compression Tight

Our rating: 6 / 10

2XU Thermal Compression Tight

Check Price on Amazon


  • Ability to stay warm during long workouts
  • Breathable to keep you cool
  • Adjustable waistband


  • Loose fit may be unflattering
  • Limited sizing
  • Bulky

The 2XU womens thermal sport tights are designed for high-intensity workouts and designed to wick moisture away from your skin. It is made with a low-density fabric that is water absorbent and wind proof to keep you comfortable and warm.

The 2XU tights feature a high-density thermal yarn that traps heat for thermal regulation. The reflective details help to reflect unwanted her away from the body while the contrast stitching reduces abrasions and chafing. There is also a self-adjusting gusset that keeps it in place while you workout.

Bottom line: The 2XU thermal compression tight offers a high-quality fitting product with multiple features for optimal performance and comfort. For this reason, it makes our list of best women’s tights on the market.

11. Gore Women's R3 Wmn Partial Gws Tights

Our rating: 6 / 10

Gore Women's R3 Wmn Partial Gws Tights

Check Price on Amazon


  • Breathable – great for preventing sweat rash
  • Comfortable fit
  • Allows freedom of movement
  • Fast wicking fabric
  • Very soft material
  • Not too warm on the legs
  • GWS reflective prints
  • Triple-layer design in the crotch for added protection
  • Most reviewers agreed that they're great for running
  • Almost no complaints about sizing


  • A few reviewers commented that they're snug around the hips
  • The first features knee patches instead of protective zippers

Manufactured in lycra, Gore's Women’s R3 Wmn Partial GWS Tights comes with an anti-microbial polyamide liner, making it a great choice for strenuous endurance sports and cold, wet weather.

The tights also include sculptured panels and full-length invisible zipper, which is perfect for accommodating your cycling shoes.

Gore's Women's R3 Wmn Final GWS Tights are a no-fuss tight that's as comfortable as it is functional. They're optimal for high-intensity workouts and take some of the hassle out of protecting yourself from the elements.

12. Brooks Threshold Tights

Our rating: 2 / 10

Brooks Threshold Tights

Check Price on Amazon

The Brooks Threshold Tights are best-sellers and have been highly rated by customers. As a female runner myself, I can tell you these are comfortable, versatile, and good looking.

The tights are designed with a line of moisture-wicking fabric on the inside, which allows for air to flow freely and dissipate heat. They also feature a second, softer lining that is backed with a stretch-woven terry material. This allows for added performance benefits.

These tights also provide added support, thanks to the large, stretchy inner waistband. The band is thicker at the side seams for added stability. This protects you from chafing and irritation, even on while running.

Frequently Asked Questions (FAQ)

What are the best ladies running tights?

Many ladies and females who practice different sports wear trousers, in order to be as comfortable as possible while working out or playing. Running tights are the perfect option if you want to be protected, but at the same time, feel free.

A good pair of tights will provide you with a high level of movement. They should also give you enough space to freely move your legs. They should fit tight enough, so that they don’t move while you run, but not so tight that they are not giving you any freedom of movement.

The fabrics should also be durable. High-quality and thick fabrics will be able to provide you with the balance you need between flexibility and comfort.

The price might also be important to you. If this is a factor, you should look for a pair of running tights made from high-quality materials that are meant to last for a longer time.

Are running tights worth it?

Running tights are a great choice for HIIT workouts as they are made to wick sweat away from the body for a comfortable workout. They are especially great in high temperatures or for people who sweat a lot.

Running tights can be warm, so they are best paired with a light top or a sleeveless shirt for women.

They come in various styles and some have holes in the fabric to allow air flow to the skin underneath. This is ideal for women who spend a lot of time outdoors as the design keeps them cool in warm weather.

Just remember that women should purchase the right type of running tights for their needs. While some thicker tights can help keep you warm, they won’t wick away sweat. When choosing the best pair of tights for your needs, make sure it matches your activity level.

How tight should running tights be?

This is a tricky question to answer, because what works for one person might not work for another. The first thing you need to do is assess exactly what it is you need your running tights to do.

Some women need support, comfort, and strength, while others are fine with getting by with a pair that looks great and is high in quality and durability.

Some running tight brands are best known for their amazing resistance to wear and tear, while others are known for comfort and flexibility.

Finally, some brands do it all. Of course, you should keep quality and durability in mind, but you should also shop around to find the brand that you feel will make you look and feel your best.

Are running tights same as leggings?

Leggings are very different from running tights. When talking about leggings, they are long pants that are close-fitting and are worn by both genders. These kinds of tights come in a variety of colors and patterns nowadays. To put it simply, leggings are very popular among fashion-conscious people for a wide array of use. So in general, we can’t really say leggings are used by female while male use other kinds of tights.

Now I’d like to say what running tights are.


If you’re searching for a new pair of running tights, you’re in the right place. We’ve done all the hard work for you in finding the most suitable, fashionable and high-performing tights for all of you ladies out there. Here we review the best women’s running tights in 2022 and tell you what to look for in a good pair of running tights.

Our Recommendation

New Balance Women's Relentless TightBest OverallNew Balance Women's Relentless Tight
Motherhood Maternity Women's Maternity Full Length Secret Fit Belly LeggingsBudget PickMotherhood Maternity Women's Maternity Full Length Secret Fit Belly Leggings
Gore Women's R3 Wmn Partial Gws TightsUpgrade PickGore Women's R3 Wmn Partial Gws Tights