Stairmaster vs Treadmill – Which is a Better Cardio Workout?
The battle of the cardio workout machines. A breakdown of the pros and cons for each. How to choose the best cardio equipment for you.
The Best Running Watches with Music in 2020
Never leave your music behind when you’re on the move! Read this guide on the best running watches with audio in 2020.
Cross Training Shoes vs Running Shoes – Which Do I Need?
Cross training and running shoes: which shoe is right for the workout you’ve planned?
The Best Fitness Trackers for Kids in 2020
Monitor your child’s daily exercise, health and behavior. Review our top picks of the best fitness trackers for kids available today!
What Is A Good Half-Marathon Time for Beginners?
Your 12-week beginner half-marathon training plan includes three workouts, plus a total of eight distance runs as well as an optional cross training workout. Here’s a handy chart of goal half marathon times for beginners, based on your current fitness level.
The Best Running Hydration Belts in 2020
The best running hydration belts include the best running water bottles and handheld hydration to keep runners completely fueled during a run.
What Are Zero Drop Running Shoes? Importance and Benefits
Everything you need to know to choose the right running shoes to customize your road to running and stay injury free!
What Is A Good 5k Time For Beginners?
If you’d like to join a fun jogging group, or just run a 5k race for the first time, you need to know what a good 5k time for beginners would be!