How Much Does It Cost To Run A Marathon?
I have raced in over 35 marathons, and it’s led to many questions from friends and family about setting up a training schedule for their first half or full marathon.
Tips
How Long Do Orthotics and Insoles Last?
How long do orthotics and insoles last before you have to replace them? And what are the warning signs that indicate it is time to replace them?
Hoka vs Brooks – Which Brand is Right for You?
If you’re in the market for a high-performance running shoe, the first two brands that probably come to mind are Hoka One One and Brooks. But which makes a better compression running shoe?
7 Tips For Running Against The Wind
Take advantage of the wind in your running favor. These three tips will help you get the most out of your next run, no matter what the conditions.
Benefits Of Wearing Compression Socks And Running Sleeves
At the first sight, compression socks / sleeves are little more than tight socks. But they have some benefits that make them indispensable for many runners.