Tips

Saucony Vs New Balance shoes: which one is the better choice for you? Read our guide for more information on each brand, including which styles sell best, and which to steer clear of.

We rent a Garmin Forerunner 945 during our Mexico trip and the Fenix 6 during our trip to Spain. Read on to learn our opinions.

Duathlon training is a balanced mix of endurance, strength and speed training. It’s the perfect sport for busy individuals who want to race, but don’t have a lot of time to spare for the sport.

The Garmin Forerunner 245 vs vivoactive 3 – what’s the difference? Read on for a side-by-side comparison of the best GPS running watches.

This article explains how to determine arch types and shoe recommendations to address your arch type!

You’re going to want the right equipment on your triathlon gear list when you compete in your first triathlon. We know, it’s overwhelming. Let us help.

Inactivity Syndrome: Made You Look!

Nutritionist Jake Ellefson shares his tried and tested wellness remedies for staying healthy and feeling great while on the road to recovery.

If you’ve ever wondered how to clean your hydration bladder, we give you a step-by-step guide on how to thoroughly clean all of the nooks and crannies that you can’t reach by hand.

Track running etiquette isn’t as complicated as you think. Use our beginner’s guide to track running etiquettes to have a wonderfully fun experience while safely and responsibly running on the track.

Most trail runners wear trail running shoes all the time. Ask most runners, and they’ll tell you that trail running shoes are best. But what exactly does that mean?

Beginning runners can get confused easily on proper form, running gear, and training. To improve stamina and burn fats, we’ve outlined 8 tips for new runners and beginners.